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Targeted breathwork for your health

  • 1 h
  • 600 South African rand
  • 32 Bird Lane, Hermanus, South Africa

Service Description

Harnessing the transformative power of your breath, these tailored breathwork sessions are designed to address specific health concerns such as COPD, anxiety, ADHD, sleeplessness, and PTSD. Through intentional breathing techniques, we offer holistic support to promote lung function, reduce anxiety, enhance focus, improve sleep quality, and aid in trauma healing. We will guide you on a journey of self-discovery and healing, empowering you to begin thriving, rather than just surviving.

Cancellation Policy

Cancellation does not apply to the Desktop Live Stream. For yoga classes and personalised sessions, you can cancel or reschedule by logging in to our website or Spaces app to make the adjustments. Should notification not be received within 24 hours, you will be liable for the full amount payable and no refunds will be paid. Rescheduled or cancelled bookings made 24 hours in advance will not be liable for payment penalties.

Contact Details

  • 32 Bird Lane, Hermanus, South Africa

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