Service Description

Harnessing the transformative power of your breath, these tailored breathwork sessions are designed to address specific health concerns such as COPD, anxiety, ADHD, sleeplessness, and PTSD. Through intentional breathing techniques, we offer holistic support to promote lung function, reduce anxiety, enhance focus, improve sleep quality, and aid in trauma healing. We will guide you on a journey of self-discovery and healing, empowering you to begin thriving, rather than just surviving.

Cancellation Policy

If you need to cancel or reschedule, please let me know via whats app or you can log on to our website or Spaces app to make the adjustments. Cancellations done 24hours prior will not be charged for, less than this, I am very understanding, so please try to respect me and let me know as soon as possible if you need to cancel or reschedule.

Contact Details

• 32 Bird Lane, Hermanus, South Africa