About Mayura Life
Mayura Life was founded in 2020 with a mission to assist professionals in managing stress by utilising the power of their breath. We developed a library of videos to enable busy professionals to participate in a quick breathing technique, an awareness meditation, or desktop yoga. The videos are arranged according to the expected physical or mental challenge.
Research has shown that as little as 5 minutes of practising a breath technique has a positive effect on an individual's mental and physical state.
Mayura Life has since presented to many corporate companies, offering informative and impactful presentations on the science of breathwork, including techniques to enhance their work-life balance, both in-person and online.
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Since moving to the quiet coastal town of Hermanus, Western Cape, Mayura Life now runs more in-person workshops with individuals from the community in beautiful surroundings such as the Fernkloof Nature Reserve.
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OUR TEAM
Tammy Richmond
Breathwork | Yoga | Nutrition
Tammy is a seasoned yoga practitioner with over 25 years of experience. Her love for Pranayama, the practice of controlling breath, was ignited during her stay in India, where she discovered the profound impact of breathwork on overall well-being.
Since then, Tammy has dedicated herself to studying and advancing her knowledge of breathwork, equipping herself with a variety of techniques to help individuals reconnect with their true selves and live a more authentic life. She is passionate about sharing this knowledge and empowering others with simple and effective tools to manage stress and improve their overall health and well-being.
Simon Kehagias
Breathwork
After studying Civil Engineering and working in corporate consulting for the majority of his career, Simon found his life path transformed in 2017 after participating in his first conscious breathing session.
This powerful experience ignited a passion for breathwork that led him to become a certified Breathwork Practitioner and partner at Breathwork Africa.
Simon's deep understanding of the science behind breathwork enables him to take a practical and grounded approach to facilitating breathwork sessions, with a focus on improving physical performance and guiding individuals through challenging and stressful moments in their lives.
OUR CORPORATE CLIENTS
