EVERYDAY
Breathing techniques package
Reconnect Package
350
Empowered Wellbeing Through The Power Of Breath
Valid for one month
Unlimited access to our breathing techniques library
Free downloadable app
ONLINE
Yoga packages
Online yoga classes are every Monday at 18h15 - 19h15 and Wednesday at 17h30 - 18h30 (Local South African Time)
Join us on Zoom as we connect breath to movement.
Bliss Package
600
Yoga and Breathwork
Valid for one month
Yoga twice a week on Zoom
Unlimited access to our library
Free downloadable app
Group Yoga Class Package
550RAttend 5 Online Group Yoga ClassesValid for 2 months- 5 x Group Yoga Class
Drop-in Yoga Class
150RSingle Online Group Yoga Class AccessValid for 2 weeks- Single group yoga class access
EXECUTIVE PACKAGE
As an executive, you face significant levels of stress on a daily basis. We understand the toll this can take on your well-being, productivity and personal life. That's why we offer customised executive wellness programs to help you manage your stress and achieve optimal health. Let us design a bespoke wellness solution that includes stress management techniques, nutritional support, wellness retreats, and more to support your mental and physical health needs. Contact us to learn how we can help you prioritise your well-being and improve your performance in the workplace while maintaining a balanced lifestyle