ONLINE & IN-PERSON
Yoga packages
SCHEDULE: Mondays and Wednesdays 08h30 - 09h30 (Local SA time)
Online via Zoom
In-Person @ Wholeness Haven, Hermanus. 325 Brug Street, Kwaaiwater, Hermanus 7200
Yoga with Tammy: In-Person & Online Class Packages
In Tammy’s classes, each movement is an invitation to listen to your body, to honour what it’s asking for, and to explore your own path to resilience. With a blend of Hatha, Vinyasa, Yin Yoga, and occasional Pilates elements, these classes are designed to challenge you while allowing you to discover what your body truly needs in the moment.
Tammy will guide you into poses that may feel challenging at times, but the emphasis is always on cultivating a deeper understanding of your body’s capabilities. You are encouraged to explore your edge—not in a way that forces, but in a way that supports you in developing eased resilience. The effort is yours to define.
Every class is unique, offering something different week to week. It’s not a one-size-fits-all experience; rather, it’s a space where Tammy connects with you and meets you exactly where you are, creating an environment where you can grow at your own pace.
Online Yoga Package
680RUnlimited Online Yoga For The MonthValid for one month- Yoga Online Twice a Week (Zoom)
- Free Downloadable App
Yoga at Wholeness Haven twice a week
750RIn-person yoga at Wholeness Haven twice a weekValid for one month- In-Person Yoga Class at Wholeness Haven twice a week
- Free Downloadable App
Yoga at Wholeness Haven once a week
550RIn-person yoga at Wholeness Haven once a weekValid for one month- In-Person Yoga Class at Wholeness Haven once a week
- Free Downloadable App
Flexible 5 Class Yoga Package
650R5 - Class Package Attend any online or in-person classValid for 2 months- 5 x Class Package
- Free Downloadable App
Drop-in Yoga
150RSingle Class AccessValid for 2 weeks- Single Group Yoga Class Access
- Free Downloadable App
Download the App
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