Transformational Breathwork

Tammy will guide you on a Conscious Connected Breathwork journey, inviting you to embrace personal growth, healing, and self-discovery. An opportunity for you to cultivate a deeper connection to your being and this beautiful world that we live in.

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It is a breathing practice that involves intentionally connecting each inhale with the next exhale, creating a continuous, unbroken cycle of breath. As you breathe in this way, you begin to unravel layers of resistance and uncover hidden insights within yourself, gently guiding you towards greater clarity and understanding.