top of page

BREATHWORK

To Inspire
To Thrive
To Heal

IMG_6761 2_edited_edited.jpg

Amidst the chaos of everyday life, where daily challenges often leave us feeling overwhelmed, frustrated, angry, or lost, finding peace and balance may sometimes feel like an impossible task.

Recognizing the inherent interconnectedness of our physical, mental, and emotional selves, Mayura Life was formed to offer a guiding light through the integration of breathwork, yoga, and nutrition into our daily lives. 

Why Breathwork?

During times of heightened stress—whether from work, illness, family dynamics, financial strain, or trauma—our holistic approach empowers you to reclaim balance, vitality, and resilience. Embarking on a journey towards a more whole, balanced, and optimized life, where self-care becomes a sacred act of self-love and healing.

How to begin your breathwork journey

Plant

Techniques

Breathing techniques are used to energise, calm down, or bring your body and mind into a balanced state. Enabling you to live more connected and inspired life.

​

Read More
Natural Steaming Mud

CCB

A transformative journey where breath becomes your guide to healing. Our guided Conscious Connected Breathwork sessions offer a path to liberation from stress, trauma, and anxiety.

Read More
Waves

Movement

Breath is fluid, always flowing, so we love combining breathwork with movement in our yoga classes.

Join us online for a class every Monday and Wednesday.

​

Read More

Testimonials

"I was lucky enough that my previous employer hired Tammy at Mayura Life to do some breath work classes 3 times a week remotely via Teams.
Tammy is very professional and explains the purpose of each exercise very well. I always felt re-centred, energized and ready for the rest of the day after her sessions.
You wouldn't think such a quick session would make a difference but it really does. 
Thank you Tammy for teaching me why Breathwork is so important, especially during these very hard times."

Operations

Shannon. B

Download the App

With our free app, you can;

Book a session or sign up for an event or yoga package, and

adjust any bookings made.

Mayuralife spaces app_edited_edited.png
spaces app image_edited_edited.png
bottom of page